Reap Immense Benefits with Onelife Creatine Monohydrate
Reap Immense Benefits with Onelife Creatine Monohydrate.
Boost Your Athletic Performance! Creatine is a natural molecule that’s produced in our bodies from proteins and amino acids. It’s primarily made in the liver and to a lesser extent in the kidneys and pancreas at about 1–2 g/day. It stores high-energy phosphate groups in the form of phosphocreatine which is donated to ADP, regenerating it to Adenosine triphosphate (ATP), the primary energy carrier in the body. This role in energy production is needed in intense physical or mental activities being done by our body
Creatine can also be found in some foods and is most prevalent in meat and fish. Athletes commonly take it as a supplementation in powder or capsule form for that added extra boost & energy. About 90–95% of the creatine we absorb in our body goes to our muscles for their wear and tear. Creatine is broken down into creatinine and excreted through our urine, depending upon our activity levels.
Now the main question of why is Creatine supplementation crucial?
1.Improving exercise performance.
Adenosine triphosphate (ATP), is a byproduct of our phosphonic energy system, to effectively work out, exercise, train hard, work on high-intensity muscle exercises and forms, etc. Creatine’s direct effect on the production of ATP in our muscles helps to create more potential ATP, in turn, improving the performance of short, intense exercises and efforts. Unleash renewed vigor in your exercise regimen with Creatine!.
2.Increase Muscle Size and Strength.
Creatine effectively promotes bulky and big muscles rather than a lean body. One of creatine’s key vital functions as a supplement is to increase muscle size and strength. In fact, it is the most recommended health supplement taken for larger gains and bigger muscles. The initial gains are seen through the additional water being in the muscle cells. Over time, prolonged supplementation activates specific channels that aid in better muscle tissue growth, enhanced strength, and long-lasting performance.
3.A More Alert Brain!
Yes, you read that right! Creatine improves cognitive and neurological health and facilitates the brain in performing complex tasks. The brain produces ATP (Adenosine Tri Phosphate ) so supplementation can definitely promote healthy & increased ATP production. Creatine can also assist in increasing dopamine levels and enhances its function!
So, when you train hard it's highly recommended to power your output with Creatine and gain muscle strength and reduce muscle damage with it. Onelife Creatine Monohydrate is 100 % raw, pure, and instantized creatine in monohydrate form. Mix 1 scoop (3 g) of raw and unflavoured Creatine Monohydrate powder in 150- 300ml milk/water or any favorite beverage & recipes of your choice or as suggested by your healthcare professional. Drink ample amount of water throughout the day while consuming this product.
Hustle hard and Reap Immense Benefits with Onelife Creatine Monohydrate!
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