We’ve heard, discussed and read a lot about the benefits of OMEGA 3. Whether you’re an athlete or a fitness freak; you always hunt for natural ways of getting healthier. You’ll often hear Omega-3 referred to as a “good fat.” That’s because studies have found that including Omega-3 fatty acids into your diet has the potential to have a number of positive impacts on your overall physical and mental health.
Do you know why it’s good and most preferred for MEN in particular?
Here are some facts and notable benefits of the product.
- Inflammation Risk Dissolver:
Omega 3 helps your body to recover from the pain of inflammation which in turn allows the body to recover faster and train harder.
So, the next time you are about to hit the gym and are facing any inflammation issues, you know what to do, right?
- Weight Management Promoter:
As per researches and evident results, Omega 3 has the potential to improve your body consumption. This in turn helps in weight loss management and organically augmenting immunity system. For all those who fail to keep a diet check, your friend is here to rescue.
- Heart Wellness Initiator:
Omega 3 helps reduce blood pressure and the risk of cardiac arrest as well. With a definite number of people suffering from heart diseases, Omega 3 is surely the healer.
- Stress Buster:
Researchers at the University of Sheffield have found that fish oil supplements can alleviate the symptoms of depression, schizophrenia and bipolar disorders. On a seemingly related note, a Chinese study of 100 suicide-attempt cases found diets low in fishy meals to be a common factor. Other studies report that depressed patients who take omega-3 fatty acids in addition to prescription antidepressants had a great improvement in symptoms than those who took antidepressants alone.
When the time comes to choose the right brand for yourself and health, one must consult a doctor. One Life makes the process easy for you with free consultancy and advice for your health and well being. MEGA ONE- a product of One Life, helps you concentrate and #livitright. Choose One Life and make sure that your health is in the right direction.
For more details, visit www.onelifeindia.in and make a difference for yourself.