SLEEP TIGHT ™ contains Melatonin which helps harmonize your natural sleep cycle to give you a restful sleep which helps you feel relaxed and refreshed. It may be useful in jetlag and for occasional sleeplessness.
Ingredient: Melatonin 5 mg
Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body’s circadian rhythm. The circadian rhythm is an internal 24-hour “clock” that plays a critical role in sleep-wake cycle.
Melatonin is best known for its effectiveness as a sleep aid and regulating the sleep-wake cycle. Generally, melatonin is used for difficulty falling asleep, waking in the night, and improving overall sleep quality. Melatonin is also beneficial to help overcome jet lag and for shift workers with altered sleep schedules.
It may help
- To harmonize your natural sleep cycle.
- To regulate sleep-wake cycle.
- In overcoming jet lag.
- To improve occasional sleeplessness.
Take 2 tablets half an hour before bedtime as required as Melatonin may produce drowsiness. A break of one week is suggested after 2 months usage.
This product is not intended to diagnose, prevent, treat or cure any disease.
People with known medical conditions and or taking medications, should consult medical professional before consuming the product.